Kayak

Kayaking is a sport on the water in a small narrow boat, and as such has been included in the Olympic sports. As an Olympic sport, there are single seat, two-seater and four-seater for men and women. The boat has movable seats nor rests, while holding the paddle all the time in the hands. There are two disciplines kayak Kayak Flatwater kayak and wild waters, Kayak Flatwater includes boating on the calm waters such as lakes and other waters where there is no perceptible movement of water even bigger waves. Whitewater Kayaking is divided into two categories, slalom and downhill, slalom is an Olympic category where competitors pass the course of 20 to 30 gates, doors are different colors to indicate whether passing through them upstream (red) or downstream (Green), incorrect passing through the door is punishable by a time penalty on the total time each team driving two runs and out of them taken during the final sum of the velocity of trails. The second category is a descent that is not an Olympic sport, but it is a competition, teams move into the space of one minute and down the long track at 5-8 kilometers which usually takes between 15 and 20 minutes. The team with the shortest time wins downhill.