Activities, things to do Polignano a Mare

Active tourism is a temporary travel and stay, which is the main motive for recreation, outside his residence. Because of the need to participate in physical activities, visits and desires for watching various sporting events or any active or passive involvement in sporting activities on a personal level or the organized tourist destination for tourists prepare a variety of sports and recreational offerings. Thus, the capacity of accommodations are sports fields, gyms, fitness gym and other sports and recreational facilities are increasingly under the control of professional trainers. For lovers of active tourism prepared various adventure specialties such as rafting, kayaking, scuba diving, paragliding, climbing the cliffs of mountains, diving the depths of the sea, the wild nature cycling, caving, air tourism and other ordinary and unusual sports. The nature of man's movement, and accelerated pace of life, stress and more sitting and not moving during the work, on vacation people make up sport.